How many calories are in Chicken broth?
Chicken broth contains 75 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken broth
Nutritional value of Chicken broth per 100 grams
What's inside Chicken broth
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken broth with small chicken pieces | 375g | 20 kcal | 5.3g | 0.3g | 0g |
Where do the calories in Chicken broth come from
How Chicken broth fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 20g | 40% |
| Fat | 1g | 2% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken broth
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken broth
How many calories are in Chicken broth?
A full serving of Chicken broth contains approximately 75 kcal. The total serving weighs about 375g. Per 100 grams, that works out to 20 kcal.
Is Chicken broth good for weight loss?
Chicken broth has a low calorie density at 20 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken broth?
A serving of Chicken broth provides about 20g of protein from a total serving weight of 375g. That is 5.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Chicken broth calories?
The easiest way to track Chicken broth is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken broth compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken broth | 250g | 40.0 | 5g | -35 kcal, less protein |
| Chicken broth soup | 280g | 90.0 | 15g | +15 kcal, less protein |
| Chicken Vegetable Soup | 300g | 150.0 | 15g | +75 kcal, less protein |
| Chicken broth | 250g | 40.0 | 9g | -35 kcal, less protein |
| Broth Soup | 200g | 80.0 | 7g | +5 kcal, less protein |