How many calories are in Chicken broth soup?
Chicken broth soup contains 90 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 2g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken broth soup
Nutritional value of Chicken broth soup per 100 grams
What's inside Chicken broth soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken broth | 250g | 16 kcal | 2.4g | 0.4g | 0.8g |
| Cooked chicken pieces | 30g | 166.7 kcal | 30g | 6.7g | 0g |
Where do the calories in Chicken broth soup come from
How Chicken broth soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 15g | 30% |
| Fat | 3g | 5% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken broth soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken broth soup
How many calories are in Chicken broth soup?
A full serving of Chicken broth soup contains approximately 90 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 32.1 kcal.
Is Chicken broth soup good for weight loss?
Chicken broth soup has a low calorie density at 32.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken broth soup?
A serving of Chicken broth soup provides about 15g of protein from a total serving weight of 280g. That is 5.4g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Chicken broth soup calories?
The easiest way to track Chicken broth soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken broth soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken broth | 375g | 75.0 | 20g | -15 kcal, more protein |
| Soup and Rice | 440g | 332.0 | 21.6g | +242 kcal, more protein |
| Chicken Spinach Soup | 500g | 292.0 | 29g | +202 kcal, more protein |
| Chicken broth | 250g | 40.0 | 9g | -50 kcal, less protein |
| Broth Soup | 200g | 80.0 | 7g | -10 kcal, less protein |