How many calories are in Peppers with cottage cheese and pasta?
Peppers with cottage cheese and pasta contains 40 calories per serving (2% of the 2,000 kcal daily value), with 1g fat, 1.5g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peppers with cottage cheese and pasta
Nutritional value of Peppers with cottage cheese and pasta per 100 grams
What's inside Peppers with cottage cheese and pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cottage cheese | 40g | 100 kcal | 12.5g | 2.5g | 3.8g |
Where do the calories in Peppers with cottage cheese and pasta come from
How Peppers with cottage cheese and pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Carbs | 1.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peppers with cottage cheese and pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peppers with cottage cheese and pasta
How many calories are in Peppers with cottage cheese and pasta?
A full serving of Peppers with cottage cheese and pasta contains approximately 40 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 100 kcal.
Is Peppers with cottage cheese and pasta good for weight loss?
Peppers with cottage cheese and pasta has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Peppers with cottage cheese and pasta?
A serving of Peppers with cottage cheese and pasta provides about 5g of protein from a total serving weight of 40g. That is 12.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Peppers with cottage cheese and pasta calories?
The easiest way to track Peppers with cottage cheese and pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peppers with cottage cheese and pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cottage Cheese Dish | 150g | 220.0 | 20g | +180 kcal, more protein |
| Cottage Cheese with Bread | 150g | 98.0 | 11.1g | +58 kcal, more protein |
| Cottage Cheese | 50g | 46.0 | 6.5g | +6 kcal, more protein |
| Cottage Cheese | 90g | 98.1 | 11.7g | +58 kcal, more protein |
| Cottage Cheese | 150g | 140.0 | 16g | +100 kcal, more protein |