How many calories are in Fava with Salad?
Fava with Salad contains 459 calories per serving (23% of the 2,000 kcal daily value), with 17.3g fat, 46.7g carbs, and 30.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fava with Salad
Nutritional value of Fava with Salad per 100 grams
What's inside Fava with Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Arugula | 40g | 25 kcal | 2.5g | 0.8g | 3.8g |
| Tomato | 80g | 18.8 kcal | 0.9g | 0.3g | 3.8g |
| Yellow Split Pea Purée | 200g | 118 kcal | 8.3g | 0.4g | 21.1g |
| Olive Oil | 15g | 880 kcal | 0g | 100g | 0g |
| Chicken breast chop | 40g | 165 kcal | 30g | 2.5g | 0g |
Where do the calories in Fava with Salad come from
How Fava with Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 459 kcal | 23% |
| Protein | 30.3g | 61% |
| Fat | 17.3g | 27% |
| Carbs | 46.7g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fava with Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fava with Salad
How many calories are in Fava with Salad?
A full serving of Fava with Salad contains approximately 459 kcal. The total serving weighs about 375g. Per 100 grams, that works out to 122.4 kcal.
Is Fava with Salad good for weight loss?
Fava with Salad has a low calorie density at 122.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fava with Salad?
A serving of Fava with Salad provides about 30.3g of protein from a total serving weight of 375g. That is 8.1g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Fava with Salad calories?
The easiest way to track Fava with Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fava with Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Salad | 155g | 292.0 | 33g | -167 kcal, more protein |
| Burrata and Patties | 290g | 504.0 | 26.5g | +45 kcal, less protein |
| Couscous Chicken Bowl | 400g | 404.0 | 32.9g | -55 kcal, more protein |
| Shrimp Arugula Salad | 195g | 270.0 | 18.4g | -189 kcal, less protein |
| Buckwheat with Chicken | 405g | 450.0 | 35.9g | -9 kcal, more protein |