How many calories are in Couscous Chicken Bowl?
Couscous Chicken Bowl contains 404 calories per serving (20% of the 2,000 kcal daily value), with 17.2g fat, 29.2g carbs, and 32.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Couscous Chicken Bowl
Nutritional value of Couscous Chicken Bowl per 100 grams
What's inside Couscous Chicken Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Couscous | 100g | 112 kcal | 3.8g | 0.2g | 23g |
| Smoked Chicken Breast | 80g | 100 kcal | 18.8g | 2g | 1g |
| Hard Boiled Eggs | 100g | 155 kcal | 13g | 11g | 1.1g |
| Cucumber slices | 50g | 16 kcal | 0.6g | 0.2g | 3.6g |
| Cherry Tomatoes | 50g | 18 kcal | 0.8g | 0.2g | 4g |
| Arugula | 15g | 26.7 kcal | 2.7g | 0.7g | 3.3g |
| Butter | 5g | 720 kcal | 0g | 82g | 0g |
Where do the calories in Couscous Chicken Bowl come from
How Couscous Chicken Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 404 kcal | 20% |
| Protein | 32.9g | 66% |
| Fat | 17.2g | 26% |
| Carbs | 29.2g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Couscous Chicken Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Couscous Chicken Bowl
How many calories are in Couscous Chicken Bowl?
A full serving of Couscous Chicken Bowl contains approximately 404 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 101 kcal.
Is Couscous Chicken Bowl good for weight loss?
Couscous Chicken Bowl has a low calorie density at 101 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Couscous Chicken Bowl?
A serving of Couscous Chicken Bowl provides about 32.9g of protein from a total serving weight of 400g. That is 8.2g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Couscous Chicken Bowl calories?
The easiest way to track Couscous Chicken Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Couscous Chicken Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg and Arugula Salad | 100g | 105.0 | 5g | -299 kcal, less protein |
| Buckwheat with Chicken | 405g | 450.0 | 35.9g | +46 kcal, more protein |
| Salmon Egg Toast | 238g | 312.0 | 19.8g | -92 kcal, less protein |
| Egg and Couscous Salad | 345g | 422.0 | 19.7g | +18 kcal, less protein |
| Chicken and Buckwheat | 300g | 284.0 | 21.8g | -120 kcal, less protein |