How many calories are in Tortilla with fried egg?
Tortilla with fried egg contains 160 calories per serving (8% of the 2,000 kcal daily value), with 3g fat, 28g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tortilla with fried egg
Nutritional value of Tortilla with fried egg per 100 grams
What's inside Tortilla with fried egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat tortilla | 60g | 266.7 kcal | 8.3g | 5g | 46.7g |
Where do the calories in Tortilla with fried egg come from
How Tortilla with fried egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tortilla with fried egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tortilla with fried egg
How many calories are in Tortilla with fried egg?
A full serving of Tortilla with fried egg contains approximately 160 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 266.7 kcal.
Is Tortilla with fried egg good for weight loss?
Tortilla with fried egg has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Tortilla with fried egg?
A serving of Tortilla with fried egg provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Tortilla with fried egg calories?
The easiest way to track Tortilla with fried egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tortilla with fried egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Wheat Tortilla | 50g | 130.0 | 4g | -30 kcal, less protein |
| Wrap sandwich | 80g | 240.0 | 8g | +80 kcal, more protein |
| Flour Tortilla | 60g | 190.0 | 5g | +30 kcal, same protein |
| Flour Tortilla | 50g | 140.0 | 4g | -20 kcal, less protein |
| Flour Tortilla | 60g | 190.0 | 5g | +30 kcal, same protein |