How many calories are in Rice with Chickpeas Curry and Papad?
Rice with Chickpeas Curry and Papad contains 595 calories per serving (30% of the 2,000 kcal daily value), with 27.4g fat, 78.2g carbs, and 19.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Chickpeas Curry and Papad
Nutritional value of Rice with Chickpeas Curry and Papad per 100 grams
What's inside Rice with Chickpeas Curry and Papad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| fried chickpeas curry with spices and vegetables | 50g | 500 kcal | 20g | 36g | 40g |
| papad (fried crispy lentil wafer) | 30g | 500 kcal | 16.7g | 30g | 50g |
Where do the calories in Rice with Chickpeas Curry and Papad come from
How Rice with Chickpeas Curry and Papad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 595 kcal | 30% |
| Protein | 19.2g | 38% |
| Fat | 27.4g | 42% |
| Carbs | 78.2g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Chickpeas Curry and Papad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Chickpeas Curry and Papad
How many calories are in Rice with Chickpeas Curry and Papad?
A full serving of Rice with Chickpeas Curry and Papad contains approximately 595 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 258.7 kcal.
Is Rice with Chickpeas Curry and Papad good for weight loss?
Rice with Chickpeas Curry and Papad has a high calorie density at 258.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Rice with Chickpeas Curry and Papad?
A serving of Rice with Chickpeas Curry and Papad provides about 19.2g of protein from a total serving weight of 230g. That is 8.3g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Chickpeas Curry and Papad calories?
The easiest way to track Rice with Chickpeas Curry and Papad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Chickpeas Curry and Papad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with vegetables and papadum | 135g | 179.0 | 4.4g | -416 kcal, less protein |
| Indian Thali | 275g | 575.0 | 19.7g | -20 kcal, more protein |
| Indian meal with rice and curry | 320g | 515.0 | 13.2g | -80 kcal, less protein |
| Chickpea Curry with Papad | 200g | 340.0 | 13g | -255 kcal, less protein |
| Rice with Lentil Curry | 390g | 515.0 | 17.2g | -80 kcal, less protein |