How many calories are in Fried Dough with Pickled Onions?
Fried Dough with Pickled Onions contains 218 calories per serving (11% of the 2,000 kcal daily value), with 5g fat, 32g carbs, and 4.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Dough with Pickled Onions
Nutritional value of Fried Dough with Pickled Onions per 100 grams
What's inside Fried Dough with Pickled Onions
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried dough fritters | 150g | 140 kcal | 2.7g | 3.3g | 20g |
| pickled onions | 20g | 40 kcal | 0.5g | 0g | 10g |
Where do the calories in Fried Dough with Pickled Onions come from
How Fried Dough with Pickled Onions fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 218 kcal | 11% |
| Protein | 4.1g | 8% |
| Fat | 5g | 8% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Dough with Pickled Onions
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Dough with Pickled Onions
How many calories are in Fried Dough with Pickled Onions?
A full serving of Fried Dough with Pickled Onions contains approximately 218 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 128.2 kcal.
Is Fried Dough with Pickled Onions good for weight loss?
Fried Dough with Pickled Onions has a low calorie density at 128.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Dough with Pickled Onions?
A serving of Fried Dough with Pickled Onions provides about 4.1g of protein from a total serving weight of 170g. That is 2.4g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Fried Dough with Pickled Onions calories?
The easiest way to track Fried Dough with Pickled Onions is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Dough with Pickled Onions compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Dough Fritters | 90g | 270.0 | 3g | +52 kcal, less protein |
| Fried dough fritters | 130g | 380.0 | 8g | +162 kcal, more protein |
| Fried Dumplings | 60g | 150.0 | 5g | -68 kcal, more protein |
| Yogurt Drink with Fried Snack | 190g | 245.0 | 7g | +27 kcal, more protein |
| fried dumplings | 65g | 195.0 | 5.5g | -23 kcal, more protein |