How many calories are in Fried Dumplings?
Fried Dumplings contains 150 calories per serving (8% of the 2,000 kcal daily value), with 6g fat, 16g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Dumplings
Nutritional value of Fried Dumplings per 100 grams
What's inside Fried Dumplings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried batter (gram flour-based) | 40g | 275 kcal | 10g | 7.5g | 37.5g |
| fried onion and spices | 20g | 200 kcal | 5g | 15g | 5g |
Where do the calories in Fried Dumplings come from
How Fried Dumplings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 6g | 9% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Dumplings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Dumplings
How many calories are in Fried Dumplings?
A full serving of Fried Dumplings contains approximately 150 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 250 kcal.
Is Fried Dumplings good for weight loss?
Fried Dumplings has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Dumplings?
A serving of Fried Dumplings provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Fried Dumplings calories?
The easiest way to track Fried Dumplings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Dumplings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Onion Mix | 150g | 210.0 | 3g | +60 kcal, less protein |
| Fried Dough with Pickled Onions | 170g | 218.0 | 4.1g | +68 kcal, less protein |
| Onion Pakora | 140g | 350.0 | 6g | +200 kcal, more protein |
| Onion Pakora | 89g | 264.0 | 5g | +114 kcal, same protein |
| Fried dough with batter and butter | 440g | 970.0 | 21.5g | +820 kcal, more protein |