How many calories are in Tea with Biscuit?
Tea with Biscuit contains 175 calories per serving (9% of the 2,000 kcal daily value), with 2g fat, 15g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea with Biscuit
Nutritional value of Tea with Biscuit per 100 grams
What's inside Tea with Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Black Tea | 240g | 0.8 kcal | 0g | 0g | 0.2g |
| White Sugar | 10g | 400 kcal | 0g | 0g | 100g |
| Whole Milk | 30g | 60 kcal | 3.3g | 3.3g | 5g |
| TUC Cracker | 4g | 2,875 kcal | 0g | 25g | 75g |
Where do the calories in Tea with Biscuit come from
How Tea with Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea with Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea with Biscuit
How many calories are in Tea with Biscuit?
A full serving of Tea with Biscuit contains approximately 175 kcal. The total serving weighs about 284g. Per 100 grams, that works out to 61.6 kcal.
Is Tea with Biscuit good for weight loss?
Tea with Biscuit has a low calorie density at 61.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea with Biscuit?
A serving of Tea with Biscuit provides about 1g of protein from a total serving weight of 284g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Tea with Biscuit calories?
The easiest way to track Tea with Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea with Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biscoff Biscuits and Milk Tea | 258.3g | 152.5 | 2.1g | -22 kcal, more protein |
| Milk tea | 740g | 536.0 | 17g | +361 kcal, more protein |
| Coffee with Milk | 275g | 39.0 | 1g | -136 kcal, same protein |
| Milk Tea and Rusk | 220g | 135.0 | 3.5g | -40 kcal, more protein |
| Milk tea | 292g | 132.0 | 1.4g | -43 kcal, more protein |