How many calories are in Biscoff Biscuits and Milk Tea?
Biscoff Biscuits and Milk Tea contains 152.5 calories per serving (8% of the 2,000 kcal daily value), with 5.4g fat, 23.7g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Biscoff Biscuits and Milk Tea
Nutritional value of Biscoff Biscuits and Milk Tea per 100 grams
What's inside Biscoff Biscuits and Milk Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lotus Biscoff Biscuits | 23.25g | 483.9 kcal | 4.7g | 18.9g | 72.7g |
| Black Tea | 200g | 1 kcal | 0g | 0g | 0.2g |
| Whole Milk | 30g | 60 kcal | 3.3g | 3.3g | 4.7g |
| White Sugar | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Biscoff Biscuits and Milk Tea come from
How Biscoff Biscuits and Milk Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 152.5 kcal | 8% |
| Protein | 2.1g | 4% |
| Fat | 5.4g | 8% |
| Carbs | 23.7g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Biscoff Biscuits and Milk Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Biscoff Biscuits and Milk Tea
How many calories are in Biscoff Biscuits and Milk Tea?
A full serving of Biscoff Biscuits and Milk Tea contains approximately 152.5 kcal. The total serving weighs about 258.3g. Per 100 grams, that works out to 59.1 kcal.
Is Biscoff Biscuits and Milk Tea good for weight loss?
Biscoff Biscuits and Milk Tea has a low calorie density at 59.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Biscoff Biscuits and Milk Tea?
A serving of Biscoff Biscuits and Milk Tea provides about 2.1g of protein from a total serving weight of 258.3g. That is 0.8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Biscoff Biscuits and Milk Tea calories?
The easiest way to track Biscoff Biscuits and Milk Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Biscoff Biscuits and Milk Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea and Biscuits | 254g | 160.0 | 2.2g | +7 kcal, more protein |
| Tea with Biscuit | 284g | 175.0 | 1g | +22 kcal, less protein |
| Milk Tea and Rusk | 220g | 135.0 | 3.5g | -17 kcal, more protein |
| Coffee with Milk | 275g | 39.0 | 1g | -113 kcal, less protein |
| Cup of Tea | 210g | 64.0 | 2g | -88 kcal, less protein |