How many calories are in Meat Patty and Potato?
Meat Patty and Potato contains 133 calories per serving (7% of the 2,000 kcal daily value), with 8.1g fat, 8.2g carbs, and 6.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meat Patty and Potato
Nutritional value of Meat Patty and Potato per 100 grams
What's inside Meat Patty and Potato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pan-fried meat patty | 40g | 275 kcal | 15g | 20g | 7.5g |
| Boiled potato | 30g | 76.7 kcal | 2g | 0.3g | 17.3g |
Where do the calories in Meat Patty and Potato come from
How Meat Patty and Potato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 6.6g | 13% |
| Fat | 8.1g | 12% |
| Carbs | 8.2g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meat Patty and Potato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meat Patty and Potato
How many calories are in Meat Patty and Potato?
A full serving of Meat Patty and Potato contains approximately 133 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 190 kcal.
Is Meat Patty and Potato good for weight loss?
Meat Patty and Potato has a moderate calorie density at 190 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meat Patty and Potato?
A serving of Meat Patty and Potato provides about 6.6g of protein from a total serving weight of 70g. That is 9.4g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Meat Patty and Potato calories?
The easiest way to track Meat Patty and Potato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meat Patty and Potato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Potato Half | 220g | 180.0 | 15g | +47 kcal, more protein |
| Meat Patty with Potato and Bell Pepper | 350g | 370.0 | 22g | +237 kcal, more protein |
| Meat Patty with Potatoes | 400g | 530.0 | 24g | +397 kcal, more protein |
| Meatloaf and Potatoes | 280g | 470.0 | 33g | +337 kcal, more protein |
| meat patty meal | 490g | 681.0 | 27.1g | +548 kcal, more protein |