How many calories are in meat patty meal?

meat patty meal contains 681 calories per serving (34% of the 2,000 kcal daily value), with 37.9g fat, 59g carbs, and 27.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in meat patty meal

Total weight: 490g
681.0
kcal
27.1g
Protein
37.9g
Fat
59g
Carbs

Nutritional value of meat patty meal per 100 grams

139.0
kcal
5.5g
Protein
7.7g
Fat
12g
Carbs

What's inside meat patty meal

Ingredient Amount Calories Protein Fat Carbs
boiled_potatoes 300g 77 kcal 2.3g 0.3g 17g
pan-fried_ground_beef_pattie 150g 220 kcal 13.3g 16.7g 4g
mayonnaise_sauce 40g 300 kcal 0.5g 30g 5g

Where do the calories in meat patty meal come from

50%
35%
16%
Fat 50% Carbs 35% Protein 16%

How meat patty meal fits into your daily diet

Nutrient Amount % Daily Value
Calories 681 kcal 34%
Protein 27.1g 54%
Fat 37.9g 58%
Carbs 59g 20%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from meat patty meal

🏃
Jogging
68 min
🚴
Cycling
80 min
🚶
Walking
158 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about meat patty meal

How many calories are in meat patty meal?

A full serving of meat patty meal contains approximately 681 kcal. The total serving weighs about 490g. Per 100 grams, that works out to 139 kcal.

Is meat patty meal good for weight loss?

meat patty meal has a low calorie density at 139 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in meat patty meal?

A serving of meat patty meal provides about 27.1g of protein from a total serving weight of 490g. That is 5.5g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.

What is the easiest way to track meat patty meal calories?

The easiest way to track meat patty meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does meat patty meal compare to similar meals?

Meal Weight Calories Protein compared to this
Steak & Mash 360g 580.0 32g -101 kcal, more protein
Beetroot Potato Salad 300g 245.0 4.3g -436 kcal, less protein
Potatoes with Patty & Salad 460g 400.0 15.8g -281 kcal, less protein
Cutlet with potatoes 470g 469.0 31g -212 kcal, more protein
meat patty plate 500g 544.0 30.3g -137 kcal, more protein