How many calories are in Meatloaf and Potatoes?
Meatloaf and Potatoes contains 470 calories per serving (24% of the 2,000 kcal daily value), with 22.2g fat, 35g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatloaf and Potatoes
Nutritional value of Meatloaf and Potatoes per 100 grams
What's inside Meatloaf and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ground beef patty with cheese topping | 130g | 260 kcal | 23.1g | 16.9g | 3.8g |
| Boiled potatoes | 150g | 88 kcal | 2g | 0.1g | 20g |
Where do the calories in Meatloaf and Potatoes come from
How Meatloaf and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 33g | 66% |
| Fat | 22.2g | 34% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatloaf and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatloaf and Potatoes
How many calories are in Meatloaf and Potatoes?
A full serving of Meatloaf and Potatoes contains approximately 470 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 167.9 kcal.
Is Meatloaf and Potatoes good for weight loss?
Meatloaf and Potatoes has a moderate calorie density at 167.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Meatloaf and Potatoes?
A serving of Meatloaf and Potatoes provides about 33g of protein from a total serving weight of 280g. That is 11.8g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Meatloaf and Potatoes calories?
The easiest way to track Meatloaf and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatloaf and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Potato Half | 220g | 180.0 | 15g | -290 kcal, less protein |
| Cutlet with Potatoes | 727g | 918.0 | 63g | +448 kcal, more protein |
| Meat patty plate | 410g | 410.0 | 22.5g | -60 kcal, less protein |
| meat patty meal | 490g | 681.0 | 27.1g | +211 kcal, less protein |
| Beef with Potatoes and Carrots | 330g | 476.3 | 26.9g | +6 kcal, less protein |