How many calories are in Baked Chocolate Dessert?

Baked Chocolate Dessert contains 570 calories per serving (29% of the 2,000 kcal daily value), with 29g fat, 65g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Baked Chocolate Dessert

Total weight: 170g
570.0
kcal
10g
Protein
29g
Fat
65g
Carbs

Nutritional value of Baked Chocolate Dessert per 100 grams

335.3
kcal
5.9g
Protein
17.1g
Fat
38.2g
Carbs

What's inside Baked Chocolate Dessert

Ingredient Amount Calories Protein Fat Carbs
baked chocolate dessert base (flour, sugar, cocoa, butter, eggs) 150g 300 kcal 4g 13.3g 40g
mixed nuts (almonds, walnuts) 15g 600 kcal 20g 46.7g 20g
sesame seeds 5g 600 kcal 20g 40g 40g

Where do the calories in Baked Chocolate Dessert come from

46%
46%
7%
Fat 46% Carbs 46% Protein 7%

How Baked Chocolate Dessert fits into your daily diet

Nutrient Amount % Daily Value
Calories 570 kcal 29%
Protein 10g 20%
Fat 29g 45%
Carbs 65g 22%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Baked Chocolate Dessert

🏃
Jogging
57 min
🚴
Cycling
67 min
🚶
Walking
133 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Baked Chocolate Dessert

How many calories are in Baked Chocolate Dessert?

A full serving of Baked Chocolate Dessert contains approximately 570 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 335.3 kcal.

Is Baked Chocolate Dessert good for weight loss?

Baked Chocolate Dessert has a high calorie density at 335.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Baked Chocolate Dessert?

A serving of Baked Chocolate Dessert provides about 10g of protein from a total serving weight of 170g. That is 5.9g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.

What is the easiest way to track Baked Chocolate Dessert calories?

The easiest way to track Baked Chocolate Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Baked Chocolate Dessert compare to similar meals?

Meal Weight Calories Protein compared to this
Chocolate Nut Cake 360g 1675.0 19g +1105 kcal, more protein
nut cake 280g 550.0 10g -20 kcal, same protein
Chocolate Brownie 35g 150.0 3g -420 kcal, less protein
Chocolate Nut Cake 360g 1330.0 18g +760 kcal, more protein
Nutty Chocolate Bite 15g 70.0 2g -500 kcal, less protein