How many calories are in Chocolate Brownie?
Chocolate Brownie contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 16g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chocolate Brownie
Nutritional value of Chocolate Brownie per 100 grams
What's inside Chocolate Brownie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| brownie base (chocolate, flour, sugar, butter, eggs) | 30g | 400 kcal | 6.7g | 16.7g | 50g |
| sliced almonds | 5g | 600 kcal | 20g | 60g | 20g |
Where do the calories in Chocolate Brownie come from
How Chocolate Brownie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Brownie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Brownie
How many calories are in Chocolate Brownie?
A full serving of Chocolate Brownie contains approximately 150 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 428.6 kcal.
Is Chocolate Brownie good for weight loss?
Chocolate Brownie has a high calorie density at 428.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Brownie?
A serving of Chocolate Brownie provides about 3g of protein from a total serving weight of 35g. That is 8.6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Brownie calories?
The easiest way to track Chocolate Brownie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Brownie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cake | 265g | 1149.5 | 15.5g | +999 kcal, more protein |
| Choco Almond Nutty Cookie | 25g | 130.0 | 2.4g | -20 kcal, less protein |
| banana bread with chocolate and almonds | 165g | 560.0 | 9.5g | +410 kcal, more protein |
| nut cake | 280g | 550.0 | 10g | +400 kcal, more protein |
| Baked Chocolate Dessert | 170g | 570.0 | 10g | +420 kcal, more protein |