How many calories are in Rice bowl with chicken & shrimp?
Rice bowl with chicken & shrimp contains 707.3 calories per serving (35% of the 2,000 kcal daily value), with 22.8g fat, 66.4g carbs, and 58.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice bowl with chicken & shrimp
Nutritional value of Rice bowl with chicken & shrimp per 100 grams
What's inside Rice bowl with chicken & shrimp
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 160g | 129 kcal | 2g | 0.5g | 28g |
| boiled chicken (breast + some thigh pieces) | 90g | 183.7 kcal | 32g | 6.7g | 0g |
| mayonnaise (drizzle) | 60g | 120 kcal | 0g | 8g | 0g |
| cucumber (sliced, with small cream/mayo filling) | 80g | 85 kcal | 3g | 6g | 5g |
| cooked shrimp (peeled) | 70g | 98 kcal | 22.9g | 1.7g | 0.3g |
| fried egg yolk / egg pieces | 50g | 166 kcal | 12g | 10g | 15g |
| clear vegetable soup with sliced zucchini and tomato | 220g | 20 kcal | 0.8g | 0.1g | 4.5g |
Where do the calories in Rice bowl with chicken & shrimp come from
How Rice bowl with chicken & shrimp fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 707.3 kcal | 35% |
| Protein | 58.2g | 116% |
| Fat | 22.8g | 35% |
| Carbs | 66.4g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice bowl with chicken & shrimp
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice bowl with chicken & shrimp
How many calories are in Rice bowl with chicken & shrimp?
A full serving of Rice bowl with chicken & shrimp contains approximately 707.3 kcal. The total serving weighs about 730g. Per 100 grams, that works out to 96.9 kcal.
Is Rice bowl with chicken & shrimp good for weight loss?
Rice bowl with chicken & shrimp has a low calorie density at 96.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice bowl with chicken & shrimp?
A serving of Rice bowl with chicken & shrimp provides about 58.2g of protein from a total serving weight of 730g. That is 8g of protein per 100g, which covers roughly 116% of the recommended daily intake of 50g.
What is the easiest way to track Rice bowl with chicken & shrimp calories?
The easiest way to track Rice bowl with chicken & shrimp is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice bowl with chicken & shrimp compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken noodle soup | 655g | 645.0 | 48.5g | -62 kcal, less protein |
| Chicken rice salad | 270g | 266.0 | 23.8g | -441 kcal, less protein |
| Chicken Rice Plate | 588g | 790.0 | 68g | +82 kcal, more protein |
| Shrimp Rice Meal | 500g | 254.0 | 23.7g | -453 kcal, less protein |
| Rice with egg and cucumber | 300g | 358.0 | 17.5g | -349 kcal, less protein |