How many calories are in Shrimp Rice Meal?
Shrimp Rice Meal contains 254 calories per serving (13% of the 2,000 kcal daily value), with 2.5g fat, 44.8g carbs, and 23.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Rice Meal
Nutritional value of Shrimp Rice Meal per 100 grams
What's inside Shrimp Rice Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice (cooked) | 100g | 99 kcal | 2.7g | 0.3g | 24.9g |
| boiled shrimp (with shell) | 80g | 87.5 kcal | 21.3g | 1.9g | 1.1g |
| mixed boiled vegetables (carrots, green beans, radish) | 70g | 50 kcal | 2.1g | 0.1g | 11.4g |
| pomelo fruit segment | 50g | 40 kcal | 1g | 0.2g | 10g |
| clear vegetable soup (spinach or similar) | 200g | 15 kcal | 1g | 0.3g | 3g |
Where do the calories in Shrimp Rice Meal come from
How Shrimp Rice Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 254 kcal | 13% |
| Protein | 23.7g | 47% |
| Fat | 2.5g | 4% |
| Carbs | 44.8g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Rice Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Rice Meal
How many calories are in Shrimp Rice Meal?
A full serving of Shrimp Rice Meal contains approximately 254 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 50.8 kcal.
Is Shrimp Rice Meal good for weight loss?
Shrimp Rice Meal has a low calorie density at 50.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Rice Meal?
A serving of Shrimp Rice Meal provides about 23.7g of protein from a total serving weight of 500g. That is 4.7g of protein per 100g, which covers roughly 47% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Rice Meal calories?
The easiest way to track Shrimp Rice Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Rice Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Balanced Asian Meal | 570g | 477.0 | 39.5g | +223 kcal, more protein |
| Shrimp Rice Plate | 395g | 328.0 | 30.7g | +74 kcal, more protein |
| Rice with shrimp | 275g | 312.0 | 20g | +58 kcal, less protein |
| Rice bowl with chicken & shrimp | 730g | 707.3 | 58.2g | +453 kcal, more protein |
| Fish Head with Shrimp and Rice | 420g | 419.0 | 49.7g | +165 kcal, more protein |