How many calories are in Eggs and creamy pasta?
Eggs and creamy pasta contains 468 calories per serving (23% of the 2,000 kcal daily value), with 30g fat, 3.6g carbs, and 39g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and creamy pasta
Nutritional value of Eggs and creamy pasta per 100 grams
What's inside Eggs and creamy pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled eggs (6 large) | 300g | 156 kcal | 13g | 10g | 1.2g |
Where do the calories in Eggs and creamy pasta come from
How Eggs and creamy pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 468 kcal | 23% |
| Protein | 39g | 78% |
| Fat | 30g | 46% |
| Carbs | 3.6g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and creamy pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and creamy pasta
How many calories are in Eggs and creamy pasta?
A full serving of Eggs and creamy pasta contains approximately 468 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 156 kcal.
Is Eggs and creamy pasta good for weight loss?
Eggs and creamy pasta has a moderate calorie density at 156 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Eggs and creamy pasta?
A serving of Eggs and creamy pasta provides about 39g of protein from a total serving weight of 300g. That is 13g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and creamy pasta calories?
The easiest way to track Eggs and creamy pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and creamy pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled eggs with chickpeas | 250g | 375.0 | 31g | -93 kcal, less protein |
| Boiled Eggs | 150g | 210.0 | 18g | -258 kcal, less protein |
| Boiled eggs | 100g | 155.0 | 13g | -313 kcal, less protein |
| Eggs with bread and yogurt | 120g | 186.0 | 13g | -282 kcal, less protein |
| Boiled eggs | 200g | 312.0 | 26.8g | -156 kcal, less protein |