How many calories are in Boiled eggs with chickpeas?
Boiled eggs with chickpeas contains 375 calories per serving (19% of the 2,000 kcal daily value), with 25g fat, 2.5g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled eggs with chickpeas
Nutritional value of Boiled eggs with chickpeas per 100 grams
What's inside Boiled eggs with chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled eggs (5 large) | 250g | 150 kcal | 12.4g | 10g | 1g |
Where do the calories in Boiled eggs with chickpeas come from
How Boiled eggs with chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 31g | 62% |
| Fat | 25g | 38% |
| Carbs | 2.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled eggs with chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled eggs with chickpeas
How many calories are in Boiled eggs with chickpeas?
A full serving of Boiled eggs with chickpeas contains approximately 375 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 150 kcal.
Is Boiled eggs with chickpeas good for weight loss?
Boiled eggs with chickpeas has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Boiled eggs with chickpeas?
A serving of Boiled eggs with chickpeas provides about 31g of protein from a total serving weight of 250g. That is 12.4g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Boiled eggs with chickpeas calories?
The easiest way to track Boiled eggs with chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled eggs with chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and creamy pasta | 300g | 468.0 | 39g | +93 kcal, more protein |
| Boiled Eggs | 150g | 210.0 | 18g | -165 kcal, less protein |
| Boiled eggs | 100g | 155.0 | 13g | -220 kcal, less protein |
| Eggs with bread and yogurt | 120g | 186.0 | 13g | -189 kcal, less protein |
| Boiled eggs | 200g | 312.0 | 26.8g | -63 kcal, less protein |