How many calories are in Vegetables and Lemon?
Vegetables and Lemon contains 30 calories per serving (2% of the 2,000 kcal daily value), with 0.1g fat, 7g carbs, and 0.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Vegetables and Lemon
Nutritional value of Vegetables and Lemon per 100 grams
What's inside Vegetables and Lemon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| carrot | 72g | 41.7 kcal | 1g | 0.1g | 9.7g |
| cucumber | 100g | 16 kcal | 0.7g | 0.1g | 3.6g |
| lemon | 100g | 29 kcal | 1.1g | 0.3g | 9.3g |
Where do the calories in Vegetables and Lemon come from
How Vegetables and Lemon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 0.7g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetables and Lemon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetables and Lemon
How many calories are in Vegetables and Lemon?
A full serving of Vegetables and Lemon contains approximately 30 kcal. The total serving weighs about 272g. Per 100 grams, that works out to 11 kcal.
Is Vegetables and Lemon good for weight loss?
Vegetables and Lemon has a low calorie density at 11 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetables and Lemon?
A serving of Vegetables and Lemon provides about 0.7g of protein from a total serving weight of 272g. That is 0.3g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Vegetables and Lemon calories?
The easiest way to track Vegetables and Lemon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetables and Lemon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Salad | 280g | 70.0 | 2.6g | +40 kcal, more protein |
| Vegetable Salad | 300g | 74.0 | 2.5g | +44 kcal, more protein |
| Cucumber and Carrot Slices | 120g | 31.7 | 1g | +1 kcal, more protein |
| Cucumber Carrot Salad | 100g | 24.1 | 0.8g | -5 kcal, more protein |
| Cucumber and Carrot Salad | 200g | 48.8 | 1.5g | +18 kcal, more protein |