How many calories are in Pork with rice and radish?
Pork with rice and radish contains 230 calories per serving (12% of the 2,000 kcal daily value), with 8g fat, 27g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Pork with rice and radish
Nutritional value of Pork with rice and radish per 100 grams
What's inside Pork with rice and radish
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork belly | 50g | 220 kcal | 18g | 14g | 0g |
| braised radish | 40g | 75 kcal | 2.5g | 0g | 17.5g |
| mixed rice (white and red) | 70g | 128.6 kcal | 4.3g | 1.4g | 28.6g |
Where do the calories in Pork with rice and radish come from
How Pork with rice and radish fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 13g | 26% |
| Fat | 8g | 12% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork with rice and radish
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork with rice and radish
How many calories are in Pork with rice and radish?
A full serving of Pork with rice and radish contains approximately 230 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 143.8 kcal.
Is Pork with rice and radish good for weight loss?
Pork with rice and radish has a low calorie density at 143.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork with rice and radish?
A serving of Pork with rice and radish provides about 13g of protein from a total serving weight of 160g. That is 8.1g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Pork with rice and radish calories?
The easiest way to track Pork with rice and radish is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork with rice and radish compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Braised Pork | 130g | 0.0 | 0g | -230 kcal, less protein |
| Pork Rice Bowl | 300g | 560.0 | 28.7g | +330 kcal, more protein |
| Braised Pork Rice Bowl | 410g | 555.0 | 29.8g | +325 kcal, more protein |
| Rice with braised meat | 185g | 284.0 | 12g | +54 kcal, less protein |
| Pork Rice Bowl | 310g | 574.0 | 19.7g | +344 kcal, more protein |