How many calories are in Pickled Bamboo Salad with Cucumber?
Pickled Bamboo Salad with Cucumber contains 81 calories per serving (4% of the 2,000 kcal daily value), with 0.3g fat, 19.6g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pickled Bamboo Salad with Cucumber
Nutritional value of Pickled Bamboo Salad with Cucumber per 100 grams
What's inside Pickled Bamboo Salad with Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 100g | 16 kcal | 0.7g | 0.1g | 3.6g |
| pickled bamboo shoots | 80g | 62.5 kcal | 1.9g | 0.3g | 15g |
| red chili pepper | 10g | 150 kcal | 3g | 0g | 40g |
Where do the calories in Pickled Bamboo Salad with Cucumber come from
How Pickled Bamboo Salad with Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81 kcal | 4% |
| Protein | 2.5g | 5% |
| Fat | 0.3g | 0% |
| Carbs | 19.6g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pickled Bamboo Salad with Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pickled Bamboo Salad with Cucumber
How many calories are in Pickled Bamboo Salad with Cucumber?
A full serving of Pickled Bamboo Salad with Cucumber contains approximately 81 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 42.6 kcal.
Is Pickled Bamboo Salad with Cucumber good for weight loss?
Pickled Bamboo Salad with Cucumber has a low calorie density at 42.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pickled Bamboo Salad with Cucumber?
A serving of Pickled Bamboo Salad with Cucumber provides about 2.5g of protein from a total serving weight of 190g. That is 1.3g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Pickled Bamboo Salad with Cucumber calories?
The easiest way to track Pickled Bamboo Salad with Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pickled Bamboo Salad with Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Cucumber Salad | 37g | 25.0 | 1g | -56 kcal, less protein |
| Vegetable Plate | 120g | 41.0 | 1.4g | -40 kcal, less protein |
| Vegetable Salad | 210g | 37.0 | 1.5g | -44 kcal, less protein |
| Cucumber Onion Salad | 80g | 20.0 | 0.6g | -61 kcal, less protein |
| Cucumber and Radish Salad | 100g | 26.0 | 1.3g | -55 kcal, less protein |