How many calories are in Sugar spoon?
Sugar spoon contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 5g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sugar spoon
Nutritional value of Sugar spoon per 100 grams
What's inside Sugar spoon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| granulated sugar | 5g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Sugar spoon come from
How Sugar spoon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sugar spoon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sugar spoon
How many calories are in Sugar spoon?
A full serving of Sugar spoon contains approximately 20 kcal. The total serving weighs about 5g. Per 100 grams, that works out to 400 kcal.
Is Sugar spoon good for weight loss?
Sugar spoon has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sugar spoon?
A serving of Sugar spoon provides about 0g of protein from a total serving weight of 5g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Sugar spoon calories?
The easiest way to track Sugar spoon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sugar spoon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| milk with sugar | 252.5g | 170.5 | 7.9g | +150 kcal, more protein |
| Pomegranate Seeds with Sugar | 105g | 103.0 | 1.7g | +83 kcal, more protein |
| Pomegranate with Sugar | 250g | 328.0 | 2g | +308 kcal, more protein |
| Milk tea | 250g | 166.0 | 6.8g | +146 kcal, more protein |
| Sweet Rice Cake | 80g | 280.0 | 0.2g | +260 kcal, more protein |