How many calories are in Beans & Nuggets?
Beans & Nuggets contains 656 calories per serving (33% of the 2,000 kcal daily value), with 39.1g fat, 47.4g carbs, and 36.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beans & Nuggets
Nutritional value of Beans & Nuggets per 100 grams
What's inside Beans & Nuggets
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| baked beans in tomato sauce | 180g | 88.9 kcal | 5.5g | 1.5g | 16g |
| chicken nuggets (breaded, frozen, reheated) | 120g | 250 kcal | 10g | 17.5g | 15g |
| fried eggs (2 large, pan fried in 5 g oil) | 110g | 178.2 kcal | 13.3g | 14g | 0.5g |
Where do the calories in Beans & Nuggets come from
How Beans & Nuggets fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 656 kcal | 33% |
| Protein | 36.5g | 73% |
| Fat | 39.1g | 60% |
| Carbs | 47.4g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beans & Nuggets
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beans & Nuggets
How many calories are in Beans & Nuggets?
A full serving of Beans & Nuggets contains approximately 656 kcal. The total serving weighs about 410g. Per 100 grams, that works out to 160 kcal.
Is Beans & Nuggets good for weight loss?
Beans & Nuggets has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beans & Nuggets?
A serving of Beans & Nuggets provides about 36.5g of protein from a total serving weight of 410g. That is 8.9g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Beans & Nuggets calories?
The easiest way to track Beans & Nuggets is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beans & Nuggets compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Nuggets & Beans with Eggs | 390g | 833.0 | 48g | +177 kcal, more protein |
| Beans & Eggs | 350g | 320.0 | 19g | -336 kcal, less protein |
| scrambled eggs | 230g | 344.0 | 26g | -312 kcal, less protein |
| Eggs with Baked Beans | 280g | 365.0 | 25g | -291 kcal, less protein |
| eggs & beans | 346g | 535.0 | 28.6g | -121 kcal, less protein |