How many calories are in Yellow Rice and Latte?
Yellow Rice and Latte contains 360 calories per serving (18% of the 2,000 kcal daily value), with 10g fat, 57g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Yellow Rice and Latte
Nutritional value of Yellow Rice and Latte per 100 grams
What's inside Yellow Rice and Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked yellow rice with vegetables and spices | 150g | 140 kcal | 2.7g | 1.3g | 30g |
| Milk-based frothy coffee or latte | 250g | 60 kcal | 3.2g | 3.2g | 4.8g |
Where do the calories in Yellow Rice and Latte come from
How Yellow Rice and Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 12g | 24% |
| Fat | 10g | 15% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Yellow Rice and Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Yellow Rice and Latte
How many calories are in Yellow Rice and Latte?
A full serving of Yellow Rice and Latte contains approximately 360 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 90 kcal.
Is Yellow Rice and Latte good for weight loss?
Yellow Rice and Latte has a low calorie density at 90 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Yellow Rice and Latte?
A serving of Yellow Rice and Latte provides about 12g of protein from a total serving weight of 400g. That is 3g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Yellow Rice and Latte calories?
The easiest way to track Yellow Rice and Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Yellow Rice and Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Rice and Latte | 550g | 510.0 | 18g | +150 kcal, more protein |
| Chicken with rice and vegetables | 150g | 195.0 | 4.5g | -165 kcal, less protein |
| Yellow Rice | 200g | 260.0 | 5g | -100 kcal, less protein |
| Yellow Rice | 250g | 340.0 | 7g | -20 kcal, less protein |
| Coffee drink | 200g | 130.0 | 6g | -230 kcal, less protein |