How many calories are in Fried Rice and Latte?
Fried Rice and Latte contains 510 calories per serving (26% of the 2,000 kcal daily value), with 12g fat, 80g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Rice and Latte
Nutritional value of Fried Rice and Latte per 100 grams
What's inside Fried Rice and Latte
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried rice with vegetables and ham | 300g | 130 kcal | 4g | 1.7g | 23.3g |
| latte coffee with milk | 250g | 48 kcal | 2.4g | 2.8g | 4g |
Where do the calories in Fried Rice and Latte come from
How Fried Rice and Latte fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 18g | 36% |
| Fat | 12g | 18% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Rice and Latte
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Rice and Latte
How many calories are in Fried Rice and Latte?
A full serving of Fried Rice and Latte contains approximately 510 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 92.7 kcal.
Is Fried Rice and Latte good for weight loss?
Fried Rice and Latte has a low calorie density at 92.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Rice and Latte?
A serving of Fried Rice and Latte provides about 18g of protein from a total serving weight of 550g. That is 3.3g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Fried Rice and Latte calories?
The easiest way to track Fried Rice and Latte is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Rice and Latte compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Yellow Rice and Latte | 400g | 360.0 | 12g | -150 kcal, less protein |
| fried rice and iced milk tea | 600g | 575.0 | 13g | +65 kcal, less protein |
| Fried Rice | 200g | 290.0 | 7g | -220 kcal, less protein |
| Chicken Fried Rice | 250g | 340.0 | 18g | -170 kcal, same protein |
| Fried Rice | 200g | 260.0 | 6g | -250 kcal, less protein |