How many calories are in Ube Mochi?
Ube Mochi contains 60 calories per serving (3% of the 2,000 kcal daily value), with 0.5g fat, 13g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ube Mochi
Nutritional value of Ube Mochi per 100 grams
What's inside Ube Mochi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Ube Mochi | 22g | 272.7 kcal | 4.5g | 2.3g | 59.1g |
Where do the calories in Ube Mochi come from
How Ube Mochi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 0.5g | 1% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ube Mochi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ube Mochi
How many calories are in Ube Mochi?
A full serving of Ube Mochi contains approximately 60 kcal. The total serving weighs about 22g. Per 100 grams, that works out to 272.7 kcal.
Is Ube Mochi good for weight loss?
Ube Mochi has a high calorie density at 272.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Ube Mochi?
A serving of Ube Mochi provides about 1g of protein from a total serving weight of 22g. That is 4.5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Ube Mochi calories?
The easiest way to track Ube Mochi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ube Mochi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mochi Snack | 40g | 160.0 | 3g | +100 kcal, more protein |
| Mochi Rice Cake | 50g | 130.0 | 2.5g | +70 kcal, more protein |
| Mochi | 15g | 42.0 | 0.3g | -18 kcal, less protein |
| Mochi Bread | 100g | 220.0 | 3g | +160 kcal, more protein |
| Mochi Bread | 50g | 150.0 | 3g | +90 kcal, more protein |