How many calories are in Star Cookie?
Star Cookie contains 102 calories per serving (5% of the 2,000 kcal daily value), with 5.4g fat, 12.4g carbs, and 1.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Star Cookie
Nutritional value of Star Cookie per 100 grams
What's inside Star Cookie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| gingerbread cookie (star) | 18g | 480 kcal | 9g | 24g | 60g |
| royal icing (white) | 4g | 390 kcal | 3g | 27g | 40g |
Where do the calories in Star Cookie come from
How Star Cookie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 102 kcal | 5% |
| Protein | 1.7g | 3% |
| Fat | 5.4g | 8% |
| Carbs | 12.4g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Star Cookie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Star Cookie
How many calories are in Star Cookie?
A full serving of Star Cookie contains approximately 102 kcal. The total serving weighs about 22g. Per 100 grams, that works out to 463.6 kcal.
Is Star Cookie good for weight loss?
Star Cookie has a high calorie density at 463.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Star Cookie?
A serving of Star Cookie provides about 1.7g of protein from a total serving weight of 22g. That is 7.9g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Star Cookie calories?
The easiest way to track Star Cookie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Star Cookie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| iced gingerbread | 19g | 87.4 | 1.5g | -14 kcal, less protein |
| iced tree cookie | 25g | 112.0 | 1.8g | +10 kcal, more protein |
| Gingerbread Cookie | 45g | 180.0 | 2g | +78 kcal, more protein |
| Gingerbread Cookie | 45g | 180.0 | 3g | +78 kcal, more protein |
| Decorated Cookie | 55g | 240.0 | 3.9g | +138 kcal, more protein |