How many calories are in Beef cup noodles?
Beef cup noodles contains 526 calories per serving (26% of the 2,000 kcal daily value), with 22.6g fat, 51.1g carbs, and 21.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef cup noodles
Nutritional value of Beef cup noodles per 100 grams
What's inside Beef cup noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant cup noodles (beef flavor, prepared) | 250g | 148 kcal | 3.6g | 4.8g | 20g |
| boiled egg (whole) x2 | 100g | 156 kcal | 12.6g | 10.6g | 1.1g |
Where do the calories in Beef cup noodles come from
How Beef cup noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 526 kcal | 26% |
| Protein | 21.6g | 43% |
| Fat | 22.6g | 35% |
| Carbs | 51.1g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef cup noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef cup noodles
How many calories are in Beef cup noodles?
A full serving of Beef cup noodles contains approximately 526 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 150.3 kcal.
Is Beef cup noodles good for weight loss?
Beef cup noodles has a moderate calorie density at 150.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef cup noodles?
A serving of Beef cup noodles provides about 21.6g of protein from a total serving weight of 350g. That is 6.2g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Beef cup noodles calories?
The easiest way to track Beef cup noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef cup noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 170g | 508.0 | 15g | -18 kcal, less protein |
| Instant noodles with boiled egg | 120g | 428.0 | 13g | -98 kcal, less protein |
| Noodles with Egg | 170g | 538.0 | 16g | +12 kcal, less protein |
| Noodles with Egg | 230g | 348.0 | 13g | -178 kcal, less protein |
| Ramen with Egg | 120g | 428.0 | 14g | -98 kcal, less protein |