How many calories are in Noodles with Egg?
Noodles with Egg contains 348 calories per serving (17% of the 2,000 kcal daily value), with 12g fat, 41g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Egg
Nutritional value of Noodles with Egg per 100 grams
What's inside Noodles with Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 180g | 150 kcal | 3.9g | 3.9g | 22.2g |
| boiled egg | 50g | 156 kcal | 12g | 10g | 2g |
Where do the calories in Noodles with Egg come from
How Noodles with Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 348 kcal | 17% |
| Protein | 13g | 26% |
| Fat | 12g | 18% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Egg
How many calories are in Noodles with Egg?
A full serving of Noodles with Egg contains approximately 348 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 151.3 kcal.
Is Noodles with Egg good for weight loss?
Noodles with Egg has a moderate calorie density at 151.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with Egg?
A serving of Noodles with Egg provides about 13g of protein from a total serving weight of 230g. That is 5.7g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Egg calories?
The easiest way to track Noodles with Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 170g | 538.0 | 16g | +190 kcal, more protein |
| Noodles with Egg | 170g | 508.0 | 15g | +160 kcal, more protein |
| Instant noodles with boiled egg | 120g | 428.0 | 13g | +80 kcal, same protein |
| Noodles with Eggs | 320g | 490.0 | 25g | +142 kcal, more protein |
| Noodles with Boiled Eggs | 330g | 480.0 | 25g | +132 kcal, more protein |