How many calories are in Noodles with Egg?
Noodles with Egg contains 538 calories per serving (27% of the 2,000 kcal daily value), with 23g fat, 66g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Noodles with Egg
Nutritional value of Noodles with Egg per 100 grams
What's inside Noodles with Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 120g | 383.3 kcal | 8.3g | 15g | 54.2g |
| boiled egg | 50g | 156 kcal | 12g | 10g | 2g |
Where do the calories in Noodles with Egg come from
How Noodles with Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 538 kcal | 27% |
| Protein | 16g | 32% |
| Fat | 23g | 35% |
| Carbs | 66g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Egg
How many calories are in Noodles with Egg?
A full serving of Noodles with Egg contains approximately 538 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 316.5 kcal.
Is Noodles with Egg good for weight loss?
Noodles with Egg has a high calorie density at 316.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Noodles with Egg?
A serving of Noodles with Egg provides about 16g of protein from a total serving weight of 170g. That is 9.4g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Egg calories?
The easiest way to track Noodles with Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 230g | 348.0 | 13g | -190 kcal, less protein |
| Noodles with Egg | 170g | 508.0 | 15g | -30 kcal, less protein |
| Instant noodles with boiled egg | 120g | 428.0 | 13g | -110 kcal, less protein |
| Noodles with Eggs | 320g | 490.0 | 25g | -48 kcal, more protein |
| Noodles with Boiled Eggs | 330g | 480.0 | 25g | -58 kcal, more protein |