How many calories are in Shortbread Cookies?
Shortbread Cookies contains 0 calories per serving (0% of the 2,000 kcal daily value), with 40g fat, 120g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shortbread Cookies
Nutritional value of Shortbread Cookies per 100 grams
What's inside Shortbread Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shortbread cookies with candied fruit | 200g | 450 kcal | 5g | 20g | 60g |
Where do the calories in Shortbread Cookies come from
How Shortbread Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 10g | 20% |
| Fat | 40g | 62% |
| Carbs | 120g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shortbread Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shortbread Cookies
How many calories are in Shortbread Cookies?
A full serving of Shortbread Cookies contains approximately 0 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 0 kcal.
Is Shortbread Cookies good for weight loss?
Shortbread Cookies has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shortbread Cookies?
A serving of Shortbread Cookies provides about 10g of protein from a total serving weight of 200g. That is 5g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Shortbread Cookies calories?
The easiest way to track Shortbread Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shortbread Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Filled Cookies | 30g | 131.0 | 1g | +131 kcal, less protein |
| Powdered Sugar Cookies | 300g | 1500.0 | 15g | +1500 kcal, more protein |
| Jam Cookie | 15g | 60.0 | 1g | +60 kcal, less protein |
| Shortbread Cookie | 30g | 120.0 | 1.5g | +120 kcal, less protein |
| Shortbread Cookie | 10g | 50.0 | 1g | +50 kcal, less protein |