How many calories are in Puffed Rice Snack?
Puffed Rice Snack contains 90 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 12g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Puffed Rice Snack
Nutritional value of Puffed Rice Snack per 100 grams
What's inside Puffed Rice Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puffed rice snack (fried) | 20g | 450 kcal | 5g | 15g | 60g |
Where do the calories in Puffed Rice Snack come from
How Puffed Rice Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puffed Rice Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puffed Rice Snack
How many calories are in Puffed Rice Snack?
A full serving of Puffed Rice Snack contains approximately 90 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 450 kcal.
Is Puffed Rice Snack good for weight loss?
Puffed Rice Snack has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Puffed Rice Snack?
A serving of Puffed Rice Snack provides about 1g of protein from a total serving weight of 20g. That is 5g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Puffed Rice Snack calories?
The easiest way to track Puffed Rice Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puffed Rice Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puffed Rice Snack | 30g | 150.0 | 2g | +60 kcal, more protein |
| Puffed Rice Snacks | 10g | 38.0 | 0.5g | -52 kcal, less protein |
| Puffed Rice Snack | 15g | 56.0 | 1.3g | -34 kcal, more protein |
| Puffed Rice Snack | 150g | 0.0 | 0g | -90 kcal, less protein |
| Puffed Chips | 50g | 250.0 | 3g | +160 kcal, more protein |