How many calories are in Chappathi and Chickpea Curry?
Chappathi and Chickpea Curry contains 530 calories per serving (27% of the 2,000 kcal daily value), with 10g fat, 90g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chappathi and Chickpea Curry
Nutritional value of Chappathi and Chickpea Curry per 100 grams
What's inside Chappathi and Chickpea Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chappathi (2 pieces) | 120g | 241.7 kcal | 6.7g | 2.5g | 50g |
| chickpea curry | 200g | 120 kcal | 6g | 3.5g | 15g |
Where do the calories in Chappathi and Chickpea Curry come from
How Chappathi and Chickpea Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 530 kcal | 27% |
| Protein | 20g | 40% |
| Fat | 10g | 15% |
| Carbs | 90g | 30% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chappathi and Chickpea Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chappathi and Chickpea Curry
How many calories are in Chappathi and Chickpea Curry?
A full serving of Chappathi and Chickpea Curry contains approximately 530 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 165.6 kcal.
Is Chappathi and Chickpea Curry good for weight loss?
Chappathi and Chickpea Curry has a moderate calorie density at 165.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chappathi and Chickpea Curry?
A serving of Chappathi and Chickpea Curry provides about 20g of protein from a total serving weight of 320g. That is 6.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Chappathi and Chickpea Curry calories?
The easiest way to track Chappathi and Chickpea Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chappathi and Chickpea Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapathi with Dal | 270g | 500.0 | 20g | -30 kcal, same protein |
| Chickpea Curry with Chapati | 140g | 370.0 | 15g | -160 kcal, less protein |
| Chickpea Curry with Chapati | 210g | 400.0 | 17g | -130 kcal, less protein |
| Chickpea Curry with Chapati | 200g | 530.0 | 21g | +0 kcal, more protein |
| Chickpea Curry with Chapati | 300g | 636.0 | 24g | +106 kcal, more protein |