How many calories are in Berry crumb cake?
Berry crumb cake contains 420 calories per serving (21% of the 2,000 kcal daily value), with 18g fat, 56g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Berry crumb cake
Nutritional value of Berry crumb cake per 100 grams
What's inside Berry crumb cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| berry crumb cake (mixed berries, cake, crumb topping) | 140g | 300 kcal | 4.3g | 12.9g | 40g |
Where do the calories in Berry crumb cake come from
How Berry crumb cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 6g | 12% |
| Fat | 18g | 28% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Berry crumb cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Berry crumb cake
How many calories are in Berry crumb cake?
A full serving of Berry crumb cake contains approximately 420 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 300 kcal.
Is Berry crumb cake good for weight loss?
Berry crumb cake has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Berry crumb cake?
A serving of Berry crumb cake provides about 6g of protein from a total serving weight of 140g. That is 4.3g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Berry crumb cake calories?
The easiest way to track Berry crumb cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Berry crumb cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Blueberry Cheesecake | 16g | 0.0 | 0g | -420 kcal, less protein |
| Mini cheesecakes | 240g | 710.0 | 8g | +290 kcal, more protein |
| berry cheesecake | 88g | 286.8 | 5.6g | -133 kcal, less protein |
| chocolate spoon | 51g | 271.0 | 3.7g | -149 kcal, less protein |
| Nut Crumble Cake with Hot Chocolate | 150g | 450.0 | 6g | +30 kcal, same protein |