How many calories are in Eggs and Meatballs?
Eggs and Meatballs contains 475 calories per serving (24% of the 2,000 kcal daily value), with 37g fat, 11.5g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Meatballs
Nutritional value of Eggs and Meatballs per 100 grams
What's inside Eggs and Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs | 150g | 150 kcal | 12g | 11.3g | 1g |
| small meatballs (beef or pork) | 100g | 250 kcal | 15g | 20g | 10g |
Where do the calories in Eggs and Meatballs come from
How Eggs and Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 33g | 66% |
| Fat | 37g | 57% |
| Carbs | 11.5g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Meatballs
How many calories are in Eggs and Meatballs?
A full serving of Eggs and Meatballs contains approximately 475 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 190 kcal.
Is Eggs and Meatballs good for weight loss?
Eggs and Meatballs has a moderate calorie density at 190 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Eggs and Meatballs?
A serving of Eggs and Meatballs provides about 33g of protein from a total serving weight of 250g. That is 13.2g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Meatballs calories?
The easiest way to track Eggs and Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Meatballs with Egg | 230g | 435.0 | 26.3g | -40 kcal, less protein |
| Fried Meatballs | 70g | 280.0 | 18g | -195 kcal, less protein |
| Fried Meatballs | 120g | 300.0 | 18g | -175 kcal, less protein |
| Eggs with Meatballs | 350g | 413.0 | 27g | -62 kcal, less protein |
| Meatballs | 200g | 500.0 | 30g | +25 kcal, less protein |