How many calories are in Eggs with Meatballs?
Eggs with Meatballs contains 413 calories per serving (21% of the 2,000 kcal daily value), with 28g fat, 8g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs with Meatballs
Nutritional value of Eggs with Meatballs per 100 grams
What's inside Eggs with Meatballs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| tomato sauce | 150g | 80 kcal | 1.3g | 5.3g | 3.3g |
| meatballs (beef) | 100g | 150 kcal | 12g | 10g | 2g |
| egg | 100g | 143 kcal | 13g | 10g | 1g |
Where do the calories in Eggs with Meatballs come from
How Eggs with Meatballs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 413 kcal | 21% |
| Protein | 27g | 54% |
| Fat | 28g | 43% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs with Meatballs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs with Meatballs
How many calories are in Eggs with Meatballs?
A full serving of Eggs with Meatballs contains approximately 413 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 118 kcal.
Is Eggs with Meatballs good for weight loss?
Eggs with Meatballs has a low calorie density at 118 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs with Meatballs?
A serving of Eggs with Meatballs provides about 27g of protein from a total serving weight of 350g. That is 7.7g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Eggs with Meatballs calories?
The easiest way to track Eggs with Meatballs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs with Meatballs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti Meatballs | 520g | 700.0 | 40.4g | +287 kcal, more protein |
| Meatball Soup | 430g | 225.0 | 14.5g | -188 kcal, less protein |
| Meatballs with carrots | 250g | 410.0 | 22g | -3 kcal, less protein |
| Penne with Meatballs | 450g | 870.0 | 52g | +457 kcal, more protein |
| meatballs & potatoes | 470g | 882.0 | 29.4g | +469 kcal, more protein |