How many calories are in Fried Bread Buns?
Fried Bread Buns contains 140 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Bread Buns
Nutritional value of Fried Bread Buns per 100 grams
What's inside Fried Bread Buns
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried bread bun | 40g | 350 kcal | 7.5g | 12.5g | 50g |
Where do the calories in Fried Bread Buns come from
How Fried Bread Buns fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Bread Buns
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Bread Buns
How many calories are in Fried Bread Buns?
A full serving of Fried Bread Buns contains approximately 140 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 350 kcal.
Is Fried Bread Buns good for weight loss?
Fried Bread Buns has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Bread Buns?
A serving of Fried Bread Buns provides about 3g of protein from a total serving weight of 40g. That is 7.5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Fried Bread Buns calories?
The easiest way to track Fried Bread Buns is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Bread Buns compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Bread Bun with Sweet Filling | 70g | 190.0 | 5g | +50 kcal, more protein |
| Bread Bun | 40g | 110.0 | 3g | -30 kcal, same protein |
| Bread buns | 60g | 160.0 | 5g | +20 kcal, more protein |
| Bread Bun | 60g | 165.0 | 5g | +25 kcal, more protein |
| Bread Buns | 120g | 320.0 | 9g | +180 kcal, more protein |