How many calories are in Fried Bread Bun with Sweet Filling?
Fried Bread Bun with Sweet Filling contains 190 calories per serving (10% of the 2,000 kcal daily value), with 5g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Bread Bun with Sweet Filling
Nutritional value of Fried Bread Bun with Sweet Filling per 100 grams
What's inside Fried Bread Bun with Sweet Filling
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried bread bun | 70g | 271.4 kcal | 7.1g | 7.1g | 42.9g |
Where do the calories in Fried Bread Bun with Sweet Filling come from
How Fried Bread Bun with Sweet Filling fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Bread Bun with Sweet Filling
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Bread Bun with Sweet Filling
How many calories are in Fried Bread Bun with Sweet Filling?
A full serving of Fried Bread Bun with Sweet Filling contains approximately 190 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 271.4 kcal.
Is Fried Bread Bun with Sweet Filling good for weight loss?
Fried Bread Bun with Sweet Filling has a high calorie density at 271.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Bread Bun with Sweet Filling?
A serving of Fried Bread Bun with Sweet Filling provides about 5g of protein from a total serving weight of 70g. That is 7.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Fried Bread Bun with Sweet Filling calories?
The easiest way to track Fried Bread Bun with Sweet Filling is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Bread Bun with Sweet Filling compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Bread Buns | 40g | 140.0 | 3g | -50 kcal, less protein |
| Bread Bun | 40g | 110.0 | 3g | -80 kcal, less protein |
| Bread buns | 60g | 160.0 | 5g | -30 kcal, same protein |
| Bread Bun | 60g | 165.0 | 5g | -25 kcal, same protein |
| Bread Buns | 120g | 320.0 | 9g | +130 kcal, more protein |