How many calories are in Pistachios (pack)?
Pistachios (pack) contains 285 calories per serving (14% of the 2,000 kcal daily value), with 23.5g fat, 8.5g carbs, and 11.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pistachios (pack)
Nutritional value of Pistachios (pack) per 100 grams
What's inside Pistachios (pack)
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pistachios (roasted, no salt) | 50g | 570 kcal | 23.2g | 47g | 17g |
Where do the calories in Pistachios (pack) come from
How Pistachios (pack) fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 11.6g | 23% |
| Fat | 23.5g | 36% |
| Carbs | 8.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pistachios (pack)
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pistachios (pack)
How many calories are in Pistachios (pack)?
A full serving of Pistachios (pack) contains approximately 285 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 570 kcal.
Is Pistachios (pack) good for weight loss?
Pistachios (pack) has a high calorie density at 570 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pistachios (pack)?
A serving of Pistachios (pack) provides about 11.6g of protein from a total serving weight of 50g. That is 23.2g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Pistachios (pack) calories?
The easiest way to track Pistachios (pack) is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pistachios (pack) compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pistachio bites | 18g | 117.0 | 3.6g | -168 kcal, less protein |
| Pistachios | 25g | 140.0 | 6g | -145 kcal, less protein |
| Pistachios | 2g | 11.0 | 0g | -274 kcal, less protein |
| Pistachio | 100g | 562.0 | 20.6g | +277 kcal, more protein |
| Pistachios | 50g | 300.0 | 11g | +15 kcal, less protein |