How many calories are in Curd Bar?
Curd Bar contains 160 calories per serving (8% of the 2,000 kcal daily value), with 9g fat, 14g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Curd Bar
Nutritional value of Curd Bar per 100 grams
What's inside Curd Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| curd bar (glazed vanilla, packaged) | 40g | 400 kcal | 15g | 25g | 35g |
Where do the calories in Curd Bar come from
How Curd Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Curd Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Curd Bar
How many calories are in Curd Bar?
A full serving of Curd Bar contains approximately 160 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 400 kcal.
Is Curd Bar good for weight loss?
Curd Bar has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Curd Bar?
A serving of Curd Bar provides about 6g of protein from a total serving weight of 40g. That is 15g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Curd Bar calories?
The easiest way to track Curd Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Curd Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Curd Bar | 50g | 250.0 | 5g | +90 kcal, less protein |
| Vanilla curd bar | 38g | 170.0 | 2.5g | +10 kcal, less protein |
| Vanilla curd bar | 45g | 206.0 | 3g | +46 kcal, less protein |
| Coffee & Curd Bar | 40g | 9.2 | 1.6g | -150 kcal, less protein |
| Glazed Curd Cheese | 50g | 204.5 | 4.3g | +44 kcal, less protein |