How many calories are in Glazed Curd Cheese?
Glazed Curd Cheese contains 204.5 calories per serving (10% of the 2,000 kcal daily value), with 13.5g fat, 16.5g carbs, and 4.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Glazed Curd Cheese
Nutritional value of Glazed Curd Cheese per 100 grams
What's inside Glazed Curd Cheese
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Curd cheese bar in dark chocolate with vanilla | 50g | 409 kcal | 8.5g | 27g | 33g |
Where do the calories in Glazed Curd Cheese come from
How Glazed Curd Cheese fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 204.5 kcal | 10% |
| Protein | 4.3g | 9% |
| Fat | 13.5g | 21% |
| Carbs | 16.5g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Glazed Curd Cheese
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Glazed Curd Cheese
How many calories are in Glazed Curd Cheese?
A full serving of Glazed Curd Cheese contains approximately 204.5 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 409 kcal.
Is Glazed Curd Cheese good for weight loss?
Glazed Curd Cheese has a high calorie density at 409 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Glazed Curd Cheese?
A serving of Glazed Curd Cheese provides about 4.3g of protein from a total serving weight of 50g. That is 8.5g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Glazed Curd Cheese calories?
The easiest way to track Glazed Curd Cheese is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Glazed Curd Cheese compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Curd Cheese Bar | 40g | 140.0 | 10g | -64 kcal, more protein |
| Magija bar | 45g | 190.0 | 3g | -14 kcal, less protein |
| Curd Bar | 40g | 160.0 | 6g | -44 kcal, more protein |
| Vanilla curd bar | 38g | 170.0 | 2.5g | -34 kcal, less protein |
| Dark Chocolate Bar | 150g | 240.0 | 3g | +35 kcal, less protein |