How many calories are in Roasted Potato Chicken?
Roasted Potato Chicken contains 447 calories per serving (22% of the 2,000 kcal daily value), with 13.6g fat, 51.3g carbs, and 30.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Potato Chicken
Nutritional value of Roasted Potato Chicken per 100 grams
What's inside Roasted Potato Chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted potatoes | 220g | 86.8 kcal | 2g | 0.1g | 20g |
| zucchini | 100g | 17 kcal | 1.2g | 0.3g | 3.1g |
| roasted chicken breast pieces | 80g | 165 kcal | 31g | 3.8g | 0g |
| pickled cucumbers | 60g | 11.7 kcal | 0.3g | 0.2g | 2.3g |
| sautéed onions | 30g | 40 kcal | 1g | 0g | 9.3g |
| cooking oil | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Roasted Potato Chicken come from
How Roasted Potato Chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 447 kcal | 22% |
| Protein | 30.9g | 62% |
| Fat | 13.6g | 21% |
| Carbs | 51.3g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Potato Chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Potato Chicken
How many calories are in Roasted Potato Chicken?
A full serving of Roasted Potato Chicken contains approximately 447 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 89.4 kcal.
Is Roasted Potato Chicken good for weight loss?
Roasted Potato Chicken has a low calorie density at 89.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roasted Potato Chicken?
A serving of Roasted Potato Chicken provides about 30.9g of protein from a total serving weight of 500g. That is 6.2g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Potato Chicken calories?
The easiest way to track Roasted Potato Chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Potato Chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Zucchini | 227g | 285.0 | 42g | -162 kcal, more protein |
| Chicken and Vegetables | 290g | 288.0 | 34.2g | -159 kcal, more protein |
| Beef, Egg, and Sweet Potato | 390g | 553.0 | 30.5g | +106 kcal, less protein |
| Eggs with potatoes | 340g | 378.0 | 16.1g | -69 kcal, less protein |
| Chicken skewer plate | 440g | 533.0 | 45g | +86 kcal, more protein |