How many calories are in Spaghetti with Meat Sauce?
Spaghetti with Meat Sauce contains 450 calories per serving (23% of the 2,000 kcal daily value), with 11.5g fat, 68g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with Meat Sauce
Nutritional value of Spaghetti with Meat Sauce per 100 grams
What's inside Spaghetti with Meat Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled spaghetti pasta | 180g | 150 kcal | 5g | 0.8g | 31.1g |
| ground meat (likely pork or beef) | 70g | 200 kcal | 17.1g | 14.3g | 5.7g |
| tomato sauce | 30g | 133.3 kcal | 3.3g | 0g | 26.7g |
Where do the calories in Spaghetti with Meat Sauce come from
How Spaghetti with Meat Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 22g | 44% |
| Fat | 11.5g | 18% |
| Carbs | 68g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with Meat Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with Meat Sauce
How many calories are in Spaghetti with Meat Sauce?
A full serving of Spaghetti with Meat Sauce contains approximately 450 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 160.7 kcal.
Is Spaghetti with Meat Sauce good for weight loss?
Spaghetti with Meat Sauce has a moderate calorie density at 160.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti with Meat Sauce?
A serving of Spaghetti with Meat Sauce provides about 22g of protein from a total serving weight of 280g. That is 7.9g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with Meat Sauce calories?
The easiest way to track Spaghetti with Meat Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with Meat Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with Meat Sauce | 200g | 330.0 | 17g | -120 kcal, less protein |
| Spaghetti with Meat Sauce | 330g | 525.0 | 29.5g | +75 kcal, more protein |
| Spaghetti with Meat | 250g | 270.0 | 9g | -180 kcal, less protein |
| Pasta with meat sauce | 350g | 530.0 | 22g | +80 kcal, same protein |
| Spaghetti with Meat Sauce | 250g | 350.0 | 14g | -100 kcal, less protein |