How many calories are in Stuffed Chapati?
Stuffed Chapati contains 220 calories per serving (11% of the 2,000 kcal daily value), with 2g fat, 40g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Chapati
Nutritional value of Stuffed Chapati per 100 grams
What's inside Stuffed Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat chapati | 80g | 275 kcal | 7.5g | 2.5g | 50g |
Where do the calories in Stuffed Chapati come from
How Stuffed Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Chapati
How many calories are in Stuffed Chapati?
A full serving of Stuffed Chapati contains approximately 220 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 275 kcal.
Is Stuffed Chapati good for weight loss?
Stuffed Chapati has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Stuffed Chapati?
A serving of Stuffed Chapati provides about 6g of protein from a total serving weight of 80g. That is 7.5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Chapati calories?
The easiest way to track Stuffed Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Wheat Chapati | 40g | 110.0 | 3g | -110 kcal, less protein |
| Whole Wheat Chapati | 60g | 160.0 | 5g | -60 kcal, less protein |
| Chapati | 60g | 190.0 | 6g | -30 kcal, same protein |
| Chapati with Omelette | 100g | 265.0 | 8g | +45 kcal, more protein |
| Chapati with Fish Coconut Curry | 120g | 240.0 | 8g | +20 kcal, more protein |