How many calories are in Fried Snack Sticks?

Fried Snack Sticks contains 450 calories per serving (23% of the 2,000 kcal daily value), with 20g fat, 60g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Snack Sticks

Total weight: 100g
450.0
kcal
10g
Protein
20g
Fat
60g
Carbs

Nutritional value of Fried Snack Sticks per 100 grams

450.0
kcal
10g
Protein
20g
Fat
60g
Carbs

What's inside Fried Snack Sticks

Ingredient Amount Calories Protein Fat Carbs
fried snack sticks (sev) 100g 450 kcal 10g 20g 60g

Where do the calories in Fried Snack Sticks come from

40%
53%
9%
Fat 40% Carbs 53% Protein 9%

How Fried Snack Sticks fits into your daily diet

Nutrient Amount % Daily Value
Calories 450 kcal 23%
Protein 10g 20%
Fat 20g 31%
Carbs 60g 20%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Snack Sticks

🏃
Jogging
45 min
🚴
Cycling
53 min
🚶
Walking
105 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Snack Sticks

How many calories are in Fried Snack Sticks?

A full serving of Fried Snack Sticks contains approximately 450 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 450 kcal.

Is Fried Snack Sticks good for weight loss?

Fried Snack Sticks has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Fried Snack Sticks?

A serving of Fried Snack Sticks provides about 10g of protein from a total serving weight of 100g. That is 10g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.

What is the easiest way to track Fried Snack Sticks calories?

The easiest way to track Fried Snack Sticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Snack Sticks compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Snack Sticks 150g 600.0 10g +150 kcal, same protein
Cereal with snack sticks 15g 63.0 1.6g -387 kcal, less protein
Fried Gram Flour Sticks 50g 230.0 6g -220 kcal, less protein
Fried Snack Sticks 50g 250.0 5g -200 kcal, less protein
Indian Snack Mix 40g 160.0 6g -290 kcal, less protein