How many calories are in Chicken with sweet potato and broccoli?
Chicken with sweet potato and broccoli contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with sweet potato and broccoli
Nutritional value of Chicken with sweet potato and broccoli per 100 grams
What's inside Chicken with sweet potato and broccoli
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chicken breast | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Chicken with sweet potato and broccoli come from
How Chicken with sweet potato and broccoli fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with sweet potato and broccoli
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with sweet potato and broccoli
How many calories are in Chicken with sweet potato and broccoli?
A full serving of Chicken with sweet potato and broccoli contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken with sweet potato and broccoli good for weight loss?
Chicken with sweet potato and broccoli has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with sweet potato and broccoli?
A serving of Chicken with sweet potato and broccoli provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with sweet potato and broccoli calories?
The easiest way to track Chicken with sweet potato and broccoli is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with sweet potato and broccoli compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled chicken | 150g | 248.3 | 46.5g | +83 kcal, more protein |
| Boiled Chicken Breast | 30g | 48.0 | 10g | -117 kcal, less protein |
| Boiled Chicken | 150g | 0.0 | 0g | -165 kcal, less protein |
| Boiled chicken | 150g | 248.3 | 46.5g | +83 kcal, more protein |
| Boiled Chicken Breast | 50g | 82.0 | 18g | -83 kcal, less protein |