How many calories are in Chole Bhature?
Chole Bhature contains 420 calories per serving (21% of the 2,000 kcal daily value), with 11g fat, 60g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chole Bhature
Nutritional value of Chole Bhature per 100 grams
What's inside Chole Bhature
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chole (chickpea curry) | 376g | 111.7 kcal | 4.8g | 2.9g | 16g |
Where do the calories in Chole Bhature come from
How Chole Bhature fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 18g | 36% |
| Fat | 11g | 17% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chole Bhature
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chole Bhature
How many calories are in Chole Bhature?
A full serving of Chole Bhature contains approximately 420 kcal. The total serving weighs about 376g. Per 100 grams, that works out to 111.7 kcal.
Is Chole Bhature good for weight loss?
Chole Bhature has a low calorie density at 111.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chole Bhature?
A serving of Chole Bhature provides about 18g of protein from a total serving weight of 376g. That is 4.8g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chole Bhature calories?
The easiest way to track Chole Bhature is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chole Bhature compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Curry with Puri | 450g | 720.0 | 32g | +300 kcal, more protein |
| Chickpea Curry with Roti | 150g | 364.0 | 18g | -56 kcal, same protein |
| Chickpea Curry | 130g | 210.0 | 9g | -210 kcal, less protein |
| Choley and Rice with Boondi Raita | 200g | 240.0 | 12g | -180 kcal, less protein |
| Indian vegetarian meal | 100g | 164.0 | 9g | -256 kcal, less protein |