How many calories are in Chickpea Curry with Puri?
Chickpea Curry with Puri contains 720 calories per serving (36% of the 2,000 kcal daily value), with 2g fat, 120g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea Curry with Puri
Nutritional value of Chickpea Curry with Puri per 100 grams
What's inside Chickpea Curry with Puri
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chickpea curry (chole) | 450g | 160 kcal | 7.1g | 0.4g | 26.7g |
Where do the calories in Chickpea Curry with Puri come from
How Chickpea Curry with Puri fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 720 kcal | 36% |
| Protein | 32g | 64% |
| Fat | 2g | 3% |
| Carbs | 120g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea Curry with Puri
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea Curry with Puri
How many calories are in Chickpea Curry with Puri?
A full serving of Chickpea Curry with Puri contains approximately 720 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 160 kcal.
Is Chickpea Curry with Puri good for weight loss?
Chickpea Curry with Puri has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea Curry with Puri?
A serving of Chickpea Curry with Puri provides about 32g of protein from a total serving weight of 450g. That is 7.1g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea Curry with Puri calories?
The easiest way to track Chickpea Curry with Puri is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea Curry with Puri compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea Curry with Roti | 150g | 364.0 | 18g | -356 kcal, less protein |
| Chole Bhature | 376g | 420.0 | 18g | -300 kcal, less protein |
| Indian vegetarian meal | 100g | 164.0 | 9g | -556 kcal, less protein |
| Chickpea Curry with Roti | 250g | 286.0 | 15g | -434 kcal, less protein |
| Chickpea Curry with Roti | 150g | 364.0 | 15g | -356 kcal, less protein |